Sardines JG

by Jacques Gonidec
3365620847013 · opf
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100g of Sardines JG contains 287 calories (kcal), 19g protein, 0.5g carbs and 22g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 287 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
287
kcal
19.0
protein
0.5
carbs
22.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%
NutrientAmountLevel
Energy287 kcal
Fat22ghigh
Saturated4.3gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein19g
Salt1.5gmoderate

Common Questions

How many calories are in Sardines JG?
Sardines JG contains 287 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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