Sardines

by Jacques Gonidec

3365620229017 · opf

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100g of Sardines contains 339 calories (kcal), 14.7g protein, 0g carbs and 31.1g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 5.4 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 339 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 14.7 g

010.216.933.9

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

339

kcal

14.7

protein

0.0

carbs

31.1

fat

Nutrition Facts per 100g

Protein 17% Carbs 0% Fat 83%

Nutrient	Amount	Level
Energy	339 kcal
Fat	31.1g	high
Saturated	5.4g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	14.7g
Salt	0.4g	moderate

Common Questions

How many calories are in Sardines?

Sardines contains 339 kcal per 100g.

Is Sardines ultra-processed?

Sardines is NOVA group 3 (processed).

Ingredients

Sardines 75%, huile d'olive vierge extra* 24%, basilic* 0,4%, thym* 0,2%, sel. *24,6 % des produits d'origine agricole sont issus de l'agriculture biologique.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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