100g of Sardines contains 360 calories (kcal), 19g protein, 5g carbs and 32g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
010.81836
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
360
kcal
19.0
protein
5.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 5%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 32g | high |
| Saturated | 4.9g | moderate |
| Carbs | 5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 360 kcal per 100g.
Ingredients
au ciron con fit et au pimenti Ingréd;cnÉ : sardines 759 ê, huâe dolive seErge extra 17,5%, %, pimqpt 0,5% pl. Poids net : 115 g Poids de poisson : 87 g nutitimnelle moyenne pour 100 g : énergie kJ 1360 kcd 32 g dont acides gras satrés : 4,9 g dont Omega 3 : 1 g - g dontsuaes g - Protéines : 49 g - Sel : 1 g de préfémrco aŒiè;indiqué9 suraa Yc6
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