100g of Sardines contains 255 calories (kcal), 23g protein, 0g carbs and 18g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
07.612.825.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
255
kcal
23.0
protein
0.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 18g | high |
| Saturated | 4.3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 255 kcal per 100g.
Is Sardines ultra-processed?
Sardines is NOVA group 3 (processed).
Ingredients
Sardines 75%, huile d'olive vierge extra* 18%, citron* 6%, sel. *24% des ingrédients d'origine agricole sont issus de l'Agriculture Biologique. Certifié par FR-BIO-10.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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