100g of Soja contains 420 calories (kcal), 32g protein, 36.2g carbs and 16.2g fat.
Negative
per 100 gEnergyHigh calorie density 420 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 32 g
012.62142
FibreHigh fibre 13 g
03613
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
420
kcal
32.0
protein
36.2
carbs
16.2
fat
Nutrition Facts per 100g
Protein 31%
Carbs 34%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 3g | moderate |
| Carbs | 36.2g | |
| Sugars | 0g | low |
| Fibre | 13g | |
| Protein | 32g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soja?
Soja contains 420 kcal per 100g.
Category
Other Servings
Related lists
English
Français
