Lotus seed paste

3364698365023 · opf
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100g of Lotus seed paste contains 416 calories (kcal), 5.8g protein, 55g carbs and 19g fat.

Negative

per 100 g
SugarHigh sugar 37 g
Saturated fatHigh saturated fat 7.6 g
EnergyHigh calorie density 416 kcal
ProteinLow protein 5.8 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
416
kcal
5.8
protein
55.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 53% Fat 41%
NutrientAmountLevel
Energy416 kcal
Fat19ghigh
Saturated7.6ghigh
Carbs55g
Sugars37ghigh
Fibre?
Protein5.8g
Salt0.3glow

Common Questions

How many calories are in Lotus seed paste?
Lotus seed paste contains 416 kcal per 100g.

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