Haricot mungo

3363299034079 · opf
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100g of Haricot mungo contains 308 calories (kcal), 23.1g protein, 43.9g carbs and 1.2g fat.

Negative

per 100 g
EnergyModerate calorie density 308 kcal

Positive

per 100 g
ProteinHigh protein 23.1 g
FibreHigh fibre 14.7 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
308
kcal
23.1
protein
43.9
carbs
1.2
fat

Nutrition Facts per 100g

Protein 33% Carbs 63% Fat 4%
NutrientAmountLevel
Energy308 kcal
Fat1.2glow
Saturated0.2glow
Carbs43.9g
Sugars0.4glow
Fibre14.7g
Protein23.1g
Salt0glow

Common Questions

How many calories are in Haricot mungo?
Haricot mungo contains 308 kcal per 100g.