100g of Malted bloomer contains 258 calories (kcal), 9.4g protein, 44.9g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.712.925.8
FibreSource of fibre 4.6 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
9.4
protein
44.9
carbs
3.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 44.9g | |
| Sugars | 3.4g | low |
| Fibre | 4.6g | |
| Protein | 9.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Malted bloomer?
Malted bloomer contains 258 kcal per 100g.
Is Malted bloomer ultra-processed?
Malted bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Rapeseed Oil, Yeast, Wheat Gluten, Wheat Flour, Malted Barley Flour, Salt, Malted Wheat Flour, Rye Flour, Rice Flour, Fermented Wheat Flour, Dextrose, Wheat Sourdough, Acidity Regulators: Calcium Sulphate, Citric Acid; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Flour Treatment Agents: Ascorbic Acid, L-Cysteine; Preservative: Calcium Propionate; Wheat Starch. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. Lidi Ireland GmbH, Main Road Tallaght, Dublin 24. 800ge 4056489 159
Category
Other Servings
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