100g of Egg toast bacon & cheese contains 290 calories (kcal), 9.2g protein, 21g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.4 g
01.5510
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
08.714.529
Calculate by serving size
Quantity
Serving
290
kcal
9.2
protein
21.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 28%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 19g | high |
| Saturated | 8.4g | high |
| Carbs | 21g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Egg toast bacon & cheese?
Egg toast bacon & cheese contains 290 kcal per 100g.
Is Egg toast bacon & cheese ultra-processed?
Egg toast bacon & cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie brioché 32,3% [(farine de _blé_, eau, sucre, huile de colza, _ŒUF_ entier en poudre, jaune d'_ŒUF_, arôme naturel, levure, sel, farine de maïs fermentée, arôme, _GLUTEN_ de _BLÉ_)], _œuf_ entier 17,4%, fromage à la _CRÈME_ 13,4% (_LAIT _écrémé, babeurre (_LAIT_), crème (_LAIT_), sel, protéines de _LAIT_, babeurre déshydraté (_LAIT_), ferments lactiques (_LAIT_)), crème (_LAIT_) 11,9% (crème (_LAIT_), stabilisant: carraghénane), oignons frits 8,4% (oignon, huile de tournesol), huile de tournesol, emmental 4,4% (_LAIT_, sel, ferments _LACTIQUES_), gruyère râpé 4,4% (_LAIT_, sel, ferments _LACTIQUES_, présure animale, anti-agglomérant: amidon de pomme de terre), bacon de porc 2,2% (viande de porc, correcteur d'acidité lactate de potassium, sel, arôme, extraits d'épices, conservateurs: nitrite de sodium, acétates de potassium, antioxydant: acide ascorbique), amidon modifié de manioc, épaississant gomme xanthane, sel, sauce piment (piment rouge de Cayenne, vinaigre distillé, eau, sel, ail), poivre blanc.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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