100g of Riz pilaf contains 136 calories (kcal), 2.2g protein, 21g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 2.2 g
04.16.813.6
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
2.2
protein
21.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 21g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Riz pilaf?
Riz pilaf contains 136 kcal per 100g.
Category
Other Servings
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