Couscous complet

1000 g
3356060613771 · opf
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100g of Couscous complet contains 158 calories (kcal), 6.8g protein, 14g carbs and 8.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 158 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 6.8 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
158
kcal
6.8
protein
14.0
carbs
8.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 36% Fat 47%
NutrientAmountLevel
Energy158 kcal
Fat8.1gmoderate
Saturated2.5gmoderate
Carbs14g
Sugars1.4glow
Fibre1.7g
Protein6.8g
Salt0.7gmoderate

Common Questions

How many calories are in Couscous complet?
Couscous complet contains 158 kcal per 100g.