100g of Tarama perles wakame contains 524 calories (kcal), 6.5g protein, 2.9g carbs and 54g fat.
Negative
per 100 gEnergyHigh calorie density 524 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 6.5 g
015.726.252.4
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
524
kcal
6.5
protein
2.9
carbs
54.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 2%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 54g | high |
| Saturated | 4g | moderate |
| Carbs | 2.9g | |
| Sugars | 0.7g | low |
| Fibre | 4g | |
| Protein | 6.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tarama perles wakame?
Tarama perles wakame contains 524 kcal per 100g.
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