100g of Guacamole gourmet contains 149 calories (kcal), 1.6g protein, 6.2g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 1.6 g
04.57.514.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
1.6
protein
6.2
carbs
13.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 17%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 13g | moderate |
| Saturated | 3g | moderate |
| Carbs | 6.2g | |
| Sugars | 3.5g | low |
| Fibre | 3.3g | |
| Protein | 1.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Guacamole gourmet?
Guacamole gourmet contains 149 kcal per 100g.
Is Guacamole gourmet ultra-processed?
Guacamole gourmet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purée d'avocat 82% (dont avocat 96%, sucre, sel, oignon, poivron rouge, piment de jalapeno, ail, coriandre, antioxydant : acide ascorbique, épaississants alginate de sodium et gomme xanthane), oignon, crème (crème de lait, épaississant carraghénanes), poivron rouge, coriandre, jus de citron concentré, persil, sucre, coriandre en poudre, ail, cumin en poudre, sel, origan. Traces éventuelles de crustacés, mollusques, moutarde, céleri, soja, gluten, sésame, poisson.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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