Houmous gourmet

180 g
3353820013291 · opf
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100g of Houmous gourmet contains 289 calories (kcal), 10.6g protein, 12.3g carbs and 21.1g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinSource of protein 10.6 g
FibreHigh fibre 10.6 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
289
kcal
10.6
protein
12.3
carbs
21.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 18% Fat 67%
NutrientAmountLevel
Energy289 kcal
Fat21.1ghigh
Saturated2gmoderate
Carbs12.3g
Sugars0.7glow
Fibre10.6g
Protein10.6g
Salt0.7gmoderate

Common Questions

How many calories are in Houmous gourmet?
Houmous gourmet contains 289 kcal per 100g.
Is Houmous gourmet ultra-processed?
Houmous gourmet is NOVA group 3 (processed).

Ingredients

Pois chiche 46%, purée de graines de sésame 20,6%, fromage blanc 0% de MG (lait écrémé, ferments lactiques), huile de colza, eau, huile d'olive vierge extra, jus de citron concentré, ail, sel, acidifiant : acide citrique.

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