Tzatziki

by l'apéro du poissonnier

200 g

3353820013253 · opf

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100g of Tzatziki contains 112 calories (kcal), 3.7g protein, 2.5g carbs and 9.2g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinSource of protein 3.7 g

03.45.611.2

SugarLow sugar 2.5 g

0522.545

EnergyLow calorie density 112 kcal

0150400800

Calculate by serving size

Quantity

Serving

112

kcal

3.7

protein

2.5

carbs

9.2

fat

Nutrition Facts per 100g

Protein 14% Carbs 9% Fat 77%

Nutrient	Amount	Level
Energy	112 kcal
Fat	9.2g	moderate
Saturated	3.1g	moderate
Carbs	2.5g
Sugars	2.5g	low
Fibre	1.2g
Protein	3.7g
Salt	0.6g	moderate

Common Questions

How many calories are in Tzatziki?

Tzatziki contains 112 kcal per 100g.

Is Tzatziki ultra-processed?

Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yaourt Grec 59% (lait de vache pasteurisé, crème protéine de lait, ferments lactiques), concombre 32%, huile de colza, vinaigre, aneth, menthe, huile d'olive vierge extra, sucre, crème fraîche (crème, ferment lactique), ail sel, jus de citron concentré, E415, E202.

Allergens

Celery, Crustaceans, Eggs, Fish, Gluten, Molluscs, Mustard, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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