100g of Houmous contains 287 calories (kcal), 10.6g protein, 12.3g carbs and 21g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
08.614.328.7
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
10.6
protein
12.3
carbs
21.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 18%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 21g | high |
| Saturated | 2g | moderate |
| Carbs | 12.3g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 287 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiche 46%, purée de graines de sésame 20,6%, fromage blanc 0% de MG ferments lactiques), huile de colza, eau, huile d'olive vierge extra, pur jus de citron, all, sel, acidifiant : acide citrique.
Category
Other Servings
Related lists
English
Français
