100g of Tzatziki contains 141 calories (kcal), 6.6g protein, 3.3g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 6.6 g
04.27.114.1
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
6.6
protein
3.3
carbs
11.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 10%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.9g | low |
| Carbs | 3.3g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 6.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 141 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SPÉCIALITÉ BASE DE FROMAGE BLANC ET DE CONCOMBRE. Ingrédients : Fromage blanc 58% (origine France) concombre 30%, huile de colza, sel, aneth, huile d'olive préparation à base de jus de citron concentré (Eau, jus de base de citron à base concentré, acidifiant : E330, conservateur : E202, antioxydant E300, épaississant : E414, extraits naturels de citron), crème fraîche (origine France) épaississant : gomme xanthane, conservateur: E202 Traces éventuelles de poissons, crustacés, mollusques sésame, œuf, gluten.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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