100g of Humous gourmet contains 289 calories (kcal), 11g protein, 12g carbs and 21g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.714.528.9
FibreSource of fibre 4.1 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
11.0
protein
12.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 17%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 21g | high |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 0.7g | low |
| Fibre | 4.1g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Humous gourmet?
Humous gourmet contains 289 kcal per 100g.
Is Humous gourmet ultra-processed?
Humous gourmet is NOVA group 3 (processed).
Ingredients
Pois chiche 50,6 %, tahine 17,7% (crème de _sésame_), _fromage_ blanc, jus de citron, huile de colza, eau, huile d'olive, ail, sel, acidifiant : acide citrique, conservateur : sorbate de potassium.
Allergens
Milk, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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