100g of Houmous bio contains 289 calories (kcal), 11g protein, 12g carbs and 21g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.714.528.9
FibreSource of fibre 5.5 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
11.0
protein
12.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 17%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 21g | high |
| Saturated | 2.2g | moderate |
| Carbs | 12g | |
| Sugars | 0.7g | low |
| Fibre | 5.5g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Houmous bio?
Houmous bio contains 289 kcal per 100g.
Is Houmous bio ultra-processed?
Houmous bio is NOVA group 3 (processed).
Ingredients
Pois chiche* 46%, purée de graine de _sésame_* 20%, _fromage_ frais (lait écrém*, crèm*, ferments lactiques, présure)*, huile de tournesol*, eau, huile d'olive vierge extra*, jus de citron*, ail*, sel, acidifiant : acide citrique.
Category
Other Servings
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