100g of Brandade de Morue contains 94 calories (kcal), 6.2g protein, 7.6g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 6.2 g
02.84.79.4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
6.2
protein
7.6
carbs
4.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 33%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 7.6g | |
| Sugars | 0.8g | low |
| Fibre | 0.2g | |
| Protein | 6.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Brandade de Morue?
Brandade de Morue contains 94 kcal per 100g.
Is Brandade de Morue ultra-processed?
Brandade de Morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, _cabillaud_ et pulpe de _morue_ 30,1 %, flocon de pomme de terre déshydraté 8,5 % (pomme de terre, émulsifiant : E471, acidifiant : acide citrique, antioxydant : métabisulfite de sodium, curcuma), huile d'olive, _lait_ en poudre 26 % sans lécithine, persil, sel.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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