100g of Kouign amann contains 459 calories (kcal), 3.3g protein, 46.6g carbs and 28.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.2 g
0522.545
Saturated fatHigh saturated fat 19.4 g
01.5510
EnergyHigh calorie density 459 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 3.3 g
013.822.945.9
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
459
kcal
3.3
protein
46.6
carbs
28.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 41%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 28.3g | high |
| Saturated | 19.4g | high |
| Carbs | 46.6g | |
| Sugars | 27.2g | high |
| Fibre | 4g | |
| Protein | 3.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kouign amann?
Kouign amann contains 459 kcal per 100g.
Is Kouign amann ultra-processed?
Kouign amann is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, _beurre_ concentré 28 % (colorant : béta-carotène), sucre, eau, levure, sel, émulsifiant E471, enzymes (_blé_).
Category
Other Servings
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