100g of Corn flakes contains 373 calories (kcal), 8g protein, 82g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 7 g
0522.545
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 8 g
011.218.737.3
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
8.0
protein
82.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 82g | |
| Sugars | 7g | moderate |
| Fibre | 3g | |
| Protein | 8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 373 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maïs, sucre, extrait de malt d'orge (gluten), sel, émulsifiant : mono - et diglycérides d'aides gras, vitamines : niacine (PP), acide pantothénique (B5), B6, riboflavine (B2), thiamine (BI), acide folique (B9), biotine (H), BI 2, fer. Contient du gluten. Traces éventuelles d'arachides, soja, produits laitiers, fruits à coque et graines de sésame. Versez dans un bol et ajoutez du lait froid. Pour un petit-déjeuner gourmand, vous pouvez aussi déguster avec yaourt ou fromage blanc. v z dans un endroit sec.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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