Croque monsieur

by Saveur & Passion
2 x 180 g
3352970132012 · opf
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100g of Croque monsieur contains 208 calories (kcal), 8.2g protein, 26g carbs and 7.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 208 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
208
kcal
8.2
protein
26.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 51% Fat 33%
NutrientAmountLevel
Energy208 kcal
Fat7.5gmoderate
Saturated2.7gmoderate
Carbs26g
Sugars4.4glow
Fibre?
Protein8.2g
Salt1.6ghigh

Common Questions

How many calories are in Croque monsieur?
Croque monsieur contains 208 kcal per 100g.
Is Croque monsieur ultra-processed?
Croque monsieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pain de mie 38% (farine de blé, eau, huile de colza, sucre, levure, sel, gluten de blé, émulsifiant : E471, poudre de lactosérum, colorant : E160a, agent de traitement de la farine : E300. Contient: blé), eau, épaule de porc 13%, fromage râpé 11%, poudre de lactosérum, amidons modifiés, sirop de glucose, matière grasse raffinée de soja, sel, arômes, dextrose, stabilisants : E450 - E451-E516-E503, épaississants : E401-E407-E410-E415. poudre de lait écrémé, protéines de sang, protéines de lait, colorants : E100-E1616. conservateurs: E316-E250.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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