Guacamole mix'

by Amigos

30g

3351700061721 · opf

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100g of Guacamole mix' contains 262 calories (kcal), 11g protein, 41g carbs and 3g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 27 g

0522.545

SaltHigh salt 21.4 g

00.31.53

EnergyModerate calorie density 262 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

07.913.126.2

FibreSource of fibre 4.6 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

262

kcal

11.0

protein

41.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 70% Fat 11%

Nutrient	Amount	Level
Energy	262 kcal
Fat	3g	low
Saturated	0.5g	low
Carbs	41g
Sugars	27g	high
Fibre	4.6g
Protein	11g
Salt	21.4g	high

Common Questions

How many calories are in Guacamole mix'?

Guacamole mix' contains 262 kcal per 100g.

Is Guacamole mix' ultra-processed?

Guacamole mix' is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

oignon, ail, sel, paprika, sucre, levure en poudre, acidifiant : acide citrique, cumin, carvi, arômes. Traces éventuelles de blé, céleri, lait, moutarde, œuf, sésame, soja.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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