100g of Guacamole mix' contains 262 calories (kcal), 11g protein, 41g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
SaltHigh salt 21.4 g
00.31.53
EnergyModerate energy density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.913.126.2
FibreSource of fibre 4.6 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
11.0
protein
41.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 70%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 41g | |
| Sugars | 27g | high |
| Fibre | 4.6g | |
| Protein | 11g | |
| Salt | 21.4g | high |
Common Questions
How many calories are in Guacamole mix'?
Guacamole mix' contains 262 kcal per 100g.
Is Guacamole mix' ultra-processed?
Guacamole mix' is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oignon, ail, sel, paprika, sucre, levure en poudre, acidifiant : acide citrique, cumin, carvi, arômes. Traces éventuelles de blé, céleri, lait, moutarde, œuf, sésame, soja.
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