100g of Pérènes Multicéréales contains 282 calories (kcal), 9.9g protein, 51.6g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
08.514.128.2
FibreSource of fibre 3.3 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
9.9
protein
51.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 51.6g | |
| Sugars | 1.3g | low |
| Fibre | 3.3g | |
| Protein | 9.9g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Pérènes Multicéréales?
Pérènes Multicéréales contains 282 kcal per 100g.
Is Pérènes Multicéréales ultra-processed?
Pérènes Multicéréales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farines (Label Rouge) _blé_ CRC (53,0%) ; _seigle_ ; _avoine_ ; _orge_ maltée ; _blé_ malté ; _blé_ torréfié) ; levain (eau ; farine _blé_ CRC ; sel ; ferments) ; eau ; flocons d'_avoine_ ; graines de tournesol ; graines de lin brun ; graines de lin jaune ; sel ; graines de _sésame_ ; _gluten_ de _blé_ ; levure
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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