Asperges blanches
3350672005368 · opf
100g of Asperges blanches contains 20 calories (kcal), 2.7g protein, 2.7g carbs and 0g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 2.7 g
00.612.7
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
2.7
protein
2.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 50%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.7g | |
| Sugars | 2g | low |
| Fibre | 1.2g | |
| Protein | 2.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Asperges blanches?
Asperges blanches contains 20 kcal per 100g.
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