100g of Riz Cantonnais contains 145 calories (kcal), 4.7g protein, 21g carbs and 4.4g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
04.37.314.5
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.7
protein
21.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 59%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 21g | |
| Sugars | 1.6g | low |
| Fibre | 1.2g | |
| Protein | 4.7g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Riz Cantonnais?
Riz Cantonnais contains 145 kcal per 100g.
Category
Other Servings
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