100g of Pain blé complet & avoine contains 226 calories (kcal), 8.1g protein, 40g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
06.811.322.6
FibreHigh fibre 7.2 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
8.1
protein
40.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 40g | |
| Sugars | 4.7g | low |
| Fibre | 7.2g | |
| Protein | 8.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain blé complet & avoine?
Pain blé complet & avoine contains 226 kcal per 100g.
Is Pain blé complet & avoine ultra-processed?
Pain blé complet & avoine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé complet 31%, eau, levain de seigle (eau, farine de seigle 8,7%),farine de blé 8,6%, farine de seigle complet 8,6%, flocons d'avoine 3,4%, levure, extrait de malt d'orge, vinaigre, huile de tournesol, sel, gluten de blé, farine de malt d'orge, conservateur: acide sorbique, agent de traitement de la farine: acide ascorbique, arôme naturel (contient alcool). Traces de graines de sésame, lupin, moutarde et soja. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
Category
Other Servings
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