Filets de merlu blanc façon meunière sans arêtes

220g

3350033955639 · opf

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100g of Filets de merlu blanc façon meunière sans arêtes contains 171 calories (kcal), 14g protein, 11g carbs and 6.1g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 171 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 14 g

05.18.617.1

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

171

kcal

14.0

protein

11.0

carbs

6.1

fat

Nutrition Facts per 100g

Protein 36% Carbs 29% Fat 35%

Nutrient	Amount	Level
Energy	171 kcal
Fat	6.1g	moderate
Saturated	0.7g	low
Carbs	11g
Sugars	0g	low
Fibre	1g
Protein	14g
Salt	1g	moderate

Common Questions

How many calories are in Filets de merlu blanc façon meunière sans arêtes?

Filets de merlu blanc façon meunière sans arêtes contains 171 kcal per 100g.

Is Filets de merlu blanc façon meunière sans arêtes ultra-processed?

Filets de merlu blanc façon meunière sans arêtes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

filets de _merlu blanc_ MSC 75% - farine de _blé - huiles végétales (colza et tournesol en proportion variable) - eau - farine de maïs - amidon de _blé_ - fécule de pomme de terre - farine de riz - _gluten_ de _blé_ - sel - dextrose - semoule de _blé_ - amidon de manioc - épices - persil déshydraté - huile essentielle de citron - huile essentielle de citron vert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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