Houmous

by Monoprix Gourmet, Monoprix

180 g

3350033917958 · opf

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100g of Houmous contains 288 calories (kcal), 7.8g protein, 8.8g carbs and 23g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 288 kcal

0150400800

ProteinLow protein 7.8 g

08.614.428.8

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

288

kcal

7.8

protein

8.8

carbs

23.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 13% Fat 76%

Nutrient	Amount	Level
Energy	288 kcal
Fat	23g	high
Saturated	3g	moderate
Carbs	8.8g
Sugars	1.1g	low
Fibre	7.5g
Protein	7.8g
Salt	0.9g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 288 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

Pois chiches cuits 54,6% (pois chiches, eau) - huile de tournesol - eau - pâte de graines de sésame 6,5% - jus de citron - huile d'olive - ail en poudre - sel - acidifiant : E270 - conservateur: E202.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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