100g of Houmous à l'avocat contains 256 calories (kcal), 5.7g protein, 11g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 5.7 g
07.712.825.6
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
5.7
protein
11.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 18%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 20g | high |
| Saturated | 2.8g | moderate |
| Carbs | 11g | |
| Sugars | 1g | low |
| Fibre | 4.5g | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Houmous à l'avocat?
Houmous à l'avocat contains 256 kcal per 100g.
Is Houmous à l'avocat ultra-processed?
Houmous à l'avocat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiche 49% - purée d'avocat 24,8% - huile de tournesol - purée de graines de sésame 6% - eau - huile d'olive vierge extra 2% - jus de citron concentré - coriandre 1% - sel - coriandre en poudre 0,5% - ail - extrait d'acérola - arôme naturel - extrait de citron. Traces de crustacés, lait, mollusques, moutarde, poisson, céleri, œuf, soja et gluten.
Category
Other Servings
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