100g of Salade boulgour fruits secs et quinoa contains 223 calories (kcal), 5.4g protein, 32g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 5.4 g
06.711.222.3
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
5.4
protein
32.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 32g | |
| Sugars | 8g | moderate |
| Fibre | 4.4g | |
| Protein | 5.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Salade boulgour fruits secs et quinoa?
Salade boulgour fruits secs et quinoa contains 223 kcal per 100g.
Is Salade boulgour fruits secs et quinoa ultra-processed?
Salade boulgour fruits secs et quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour réhydraté 49% (eau, blé dur concassé) carotte - huile de colza - graine de courge 4,9% - quinoa rouge cuit 4,1% (quinoa rouge, eau) jus de citron à base de concentré 4,1% - jus d'orange à base de concentré - raisins secs 4,1% - fiques séchées 4,1% - abricots secs 3,9% - ciboulette - cranberries (canneberges) émincées sucrées et séchées 1,4% (sucre, canneberge 0,4%, huile de tournesol) - conservateur: vinaigre tamponné - sel - arômes naturels - maltodextrine - extrait de carotte - extrait de navet extrait de poireau farine de riz - huile essentielle de citron 0,02%.
Category
Other Servings
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