100g of riz à la cantonaise contains 141 calories (kcal), 5.6g protein, 19g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
04.27.114.1
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
5.6
protein
19.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 55%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 19g | |
| Sugars | 1.8g | low |
| Fibre | 1.3g | |
| Protein | 5.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in riz à la cantonaise?
riz à la cantonaise contains 141 kcal per 100g.
Is riz à la cantonaise ultra-processed?
riz à la cantonaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz cuit 55% ( eau, riz) - omelette 11% (OEUFS 8%, eau, farine de BLÉ, arôme naturel de curcuma, jus de citron, sel, épaississant : gomme de xanthane, poivre) - petit poids 9% - jambon cuit supérieur fumé 9% [ jambon de porc 8% (origine France), eau, sel, sirop de glucose, arôme naturels, bouillon de légumes (blette déshydratée, carotte déshydratée), ferments] - oignons 7% - huile de tournesol - champignon noir 2% - sucre - sel - vinaigre d'alcool - pulpe d'ail - huile de SÉSAME grillé - stabilisant : bicarbonate de sodium.
Allergens
Eggs, Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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