100g of Polenta contains 355 calories (kcal), 7.2g protein, 76g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 7.2 g
010.717.835.5
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
7.2
protein
76.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 76g | |
| Sugars | 1g | low |
| Fibre | 3.8g | |
| Protein | 7.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 355 kcal per 100g.
Ingredients
Semoule de maïs. Traces de SOJA.
Other Servings
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