100g of 4 filets meuniere prefrits de colin d’alaska contains 148 calories (kcal), 14g protein, 9g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 14 g
04.47.414.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
14.0
protein
9.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 38%
Carbs 25%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 9g | |
| Sugars | 1.2g | low |
| Fibre | 0.7g | |
| Protein | 14g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 4 filets meuniere prefrits de colin d’alaska?
4 filets meuniere prefrits de colin d’alaska contains 148 kcal per 100g.
Is 4 filets meuniere prefrits de colin d’alaska ultra-processed?
4 filets meuniere prefrits de colin d’alaska is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de COLIN d'Alaska (theragra chalcogramma)* sans arêtes** 80%. Enrobage 20% : farine de BLÉ - huiles végétales (tournesol, colza) - eau - semoule de BLÉ - amidon modifié - GLUTEN DE BLÉ - jus concentré de citron jaune - sel - farine de maïs - persil déshydraté - amidon de tapioca - dextrose - épices. Traces de MOLLUSQUES, CÉLERI, OEUF, LAIT, SOJA.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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