100g of Escalopes cordon bleu de poulet contains 202 calories (kcal), 15g protein, 14g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.110.120.2
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
15.0
protein
14.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 28%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 14g | |
| Sugars | 1.7g | low |
| Fibre | 1.4g | |
| Protein | 15g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Escalopes cordon bleu de poulet?
Escalopes cordon bleu de poulet contains 202 kcal per 100g.
Is Escalopes cordon bleu de poulet ultra-processed?
Escalopes cordon bleu de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de filets de poulet traitée en salaison, aromatisée et reconstituée 50% [viande de filets de poulet (origine : France) 39% - eau - fibres de blé - arômes naturels - protéines de blé - antioxydant: citrates de sodium - sel] - jambon de dinde cuit standard au goût fumé 15% [viande de cuisse de dinde (origine: France) 10,9% - eau - gluten de blé - arômes naturels* - sel - fibres de blé - antioxydant: acide ascorbique] - chapelure (farine de blé - levure - sel - épices) - fromage fondu 10% [fromages - eau - amidons transformés - lactosérum - lait écrémé en poudre - sel de fonte: citrates de sodium] - huile de tournesol - eau - farine de blé - conservateur: sorbate de potassium. Traces de céleri, oeuf et autres céréales contenant du gluten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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