100g of Cordons bleus de poulet surgelés contains 215 calories (kcal), 13g protein, 15g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.510.821.5
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
13.0
protein
15.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 28%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 15g | |
| Sugars | 1.9g | low |
| Fibre | 2.1g | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cordons bleus de poulet surgelés?
Cordons bleus de poulet surgelés contains 215 kcal per 100g.
Is Cordons bleus de poulet surgelés ultra-processed?
Cordons bleus de poulet surgelés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de poulet reconstitués traités en salaison 53% (filets de poulet 37%, eau, protéines de SOJA, dextrose, fibre de BLÉ, sel, arôme naturel de poivre avec autres arômes naturels) - chapelure (farine de BLÉ, sel, levure, épices) - jambon de dinde cuit standard 12% (viande de dinde 8,7%, eau, sirop de glucose, protéines de SOJA, sel, arômes naturels, stabilisants : triphosphates, polyphosphates, gélifiant : algues euchema transformées, conservateurs : nitrite de sodium, érythorbate de sodium) - FROMAGE fondu 10% (FROMAGES, eau, amidons transformés de maïs et / ou de pomme de terre, BEURRE, LAIT ÉCRÉMÉ en poudre, LACTOSÉRUM, sels de fonte : citrates de sodium, polyphosphates, gélifiant : carraghénanes, acidifiant : acide citrique) - huile de tournesol - farine de BLÉ - eau - sel. Traces de CÉLERI, MOUTARDE et OEUFS. Poulet et dinde origine : France.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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