100g of Houmous contains 247 calories (kcal), 6.9g protein, 4.7g carbs and 21g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
ProteinLow protein 6.9 g
07.412.424.7
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
247
kcal
6.9
protein
4.7
carbs
21.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 8%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 21g | high |
| Saturated | 2.3g | moderate |
| Carbs | 4.7g | |
| Sugars | 0g | low |
| Fibre | 4.2g | |
| Protein | 6.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 247 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
pois chiches* 32% - eau - purée de sésame 14% - huile de colza* - jus de citron* - ail* - sel. Traces de fruits à coque *Ingrédients issus de l'agriculture biologique.
Category
Other Servings
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