100g of Plat boulgour, quinoa, champignons contains 147 calories (kcal), 4.6g protein, 16g carbs and 6.7g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 4.6 g
04.47.414.7
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
4.6
protein
16.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 45%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Plat boulgour, quinoa, champignons?
Plat boulgour, quinoa, champignons contains 147 kcal per 100g.
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