100g of Boulgoure Mangue contains 147 calories (kcal), 4g protein, 15g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
ProteinLow protein 4 g
04.47.414.7
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
4.0
protein
15.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1g | low |
| Carbs | 15g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Boulgoure Mangue?
Boulgoure Mangue contains 147 kcal per 100g.
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