4 Galettes Panées Blé, Fromage, Épinards

400 g

3350033549197 · opf

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100g of 4 Galettes Panées Blé, Fromage, Épinards contains 234 calories (kcal), 14g protein, 16g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.3 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 234 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14 g

0711.723.4

SugarLow sugar 0.9 g

0522.545

Calculate by serving size

Quantity

Serving

234

kcal

14.0

protein

16.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 28% Fat 47%

Nutrient	Amount	Level
Energy	234 kcal
Fat	12g	moderate
Saturated	2.3g	moderate
Carbs	16g
Sugars	0.9g	low
Fibre	?
Protein	14g
Salt	0.8g	moderate

Common Questions

How many calories are in 4 Galettes Panées Blé, Fromage, Épinards?

4 Galettes Panées Blé, Fromage, Épinards contains 234 kcal per 100g.

Is 4 Galettes Panées Blé, Fromage, Épinards ultra-processed?

4 Galettes Panées Blé, Fromage, Épinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, épinards 14 %, huiles végétales (tournesol, colza), chapelure (farine de blé, levure, sel), protéines de _blé_ 11 %, _emmental_ 7,2 %, oignons, farines (_blé_, maïs), fibres de _blé_, amidons, graines de millet 0,7 %, graines de courge 0,7 %, sel, épaississant : méthylcellulose, graines de lin 0,3 %, graines d'oignon noir 0,2 %, amidon modifié de maïs, fibres de psyllium, muscade.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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