100g of Grenade contains 71 calories (kcal), 1.1g protein, 13.6g carbs and 0.6g fat.
Negative
per 100 gSugarSome sugar 13.6 g
0522.545
ProteinLow protein 1.1 g
02.13.67.1
FibreLow fibre 2.3 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
1.1
protein
13.6
carbs
0.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 13.6g | |
| Sugars | 13.6g | moderate |
| Fibre | 2.3g | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grenade?
Grenade contains 71 kcal per 100g.
Is Grenade ultra-processed?
Grenade is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Grenade.
Category
Other Servings
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