100g of 2 panés de blé contains 269 calories (kcal), 14g protein, 20g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
08.113.526.9
FibreSource of fibre 3.3 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
14.0
protein
20.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 31%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.5g | low |
| Carbs | 20g | |
| Sugars | 0.7g | low |
| Fibre | 3.3g | |
| Protein | 14g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 2 panés de blé?
2 panés de blé contains 269 kcal per 100g.
Is 2 panés de blé ultra-processed?
2 panés de blé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - chapelure (farine de blé 14%, levure, sel) - huiles végétales (colza et tournesol en proportion variable) - protéines de blé 12% - farine de blé 8% - blanc d'oeuf en poudre (œufs de poules élevées en plein air) - amidon de pomme de terre - arôme naturel - fibres de blé 1,2% - vinaigre fibre de psyllium. Fabriqué dans un atelier utilisant poisson, lait, mollusques, céleri, soja.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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