100g of Galette provençal boulgour pois chiches contains 145 calories (kcal), 4.5g protein, 14g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 4.5 g
04.37.314.5
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.5
protein
14.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 41%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 14g | |
| Sugars | 2.1g | low |
| Fibre | 4.2g | |
| Protein | 4.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Galette provençal boulgour pois chiches?
Galette provençal boulgour pois chiches contains 145 kcal per 100g.
Is Galette provençal boulgour pois chiches ultra-processed?
Galette provençal boulgour pois chiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour précuit 32% [eau, boulgour (blé)] - pois chiches précuits 20% (eau, pois chiches) - poivrons jaunes 9% - tomates 8% - courgettes 8% - échalotes - huile d'olive extra vierge 4% - tomates mi-séchées 3% - double concentré de tomates 3% - basilic - vinaigre - sel - épaississant : méthylcellulose - ail en poudre 0,3%.
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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