Quinoa aux legumes et fruits secs

by Monoprix

200 g

3350033430419 · opf

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100g of Quinoa aux legumes et fruits secs contains 212 calories (kcal), 5.4g protein, 24g carbs and 9.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 6.9 g

0522.545

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 212 kcal

0150400800

ProteinLow protein 5.4 g

06.410.621.2

Positive

per 100 g

FibreSource of fibre 4.2 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

212

kcal

5.4

protein

24.0

carbs

9.5

fat

Nutrition Facts per 100g

Protein 11% Carbs 47% Fat 42%

Nutrient	Amount	Level
Energy	212 kcal
Fat	9.5g	moderate
Saturated	1g	low
Carbs	24g
Sugars	6.9g	moderate
Fibre	4.2g
Protein	5.4g
Salt	1.2g	moderate

Common Questions

How many calories are in Quinoa aux legumes et fruits secs?

Quinoa aux legumes et fruits secs contains 212 kcal per 100g.

Is Quinoa aux legumes et fruits secs ultra-processed?

Quinoa aux legumes et fruits secs is NOVA group 3 (processed).

Ingredients

Quinoa cuit 40,8% (eau, quinoa) - lentilles vertes cuites 13,2% (eau, lentilles vertes) - huile de tournesol - carottes 5,1% - raisins secs 5,1% (raisins 5%, huile de tournesol) - jus de citron - poivrons rouges 4% - oignons jaunes 4% - menthe - figues séchées 2,5% (figues 1,9%, farine de riz) - amandes effilées 2,5% - vinaigre d'alcool - sel - persil - curcuma - poivre blanc - cannelle - poivre noir - muscade - girofle.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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