100g of Houmous contains 311 calories (kcal), 5.9g protein, 9.1g carbs and 27g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
ProteinLow protein 5.9 g
09.315.631.1
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
311
kcal
5.9
protein
9.1
carbs
27.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 12%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 27g | high |
| Saturated | 3.4g | moderate |
| Carbs | 9.1g | |
| Sugars | 0g | low |
| Fibre | 4.2g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 311 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches cuits 56% (pois chiches, eau) - huile de tournesol - pâte de SÉSAME 6% - olives kalamon en rondelle 5% - pâte d'olives assaisonnée 3% (olives kalamon 2%, olives noires 1%, sel, vinaigre de vin rouge, huile d'olive vierge extra, origan, basilic, thym) - jus de citron - eau - huile d'olive - sel - acidifiants : acide citrique et acide lactique - conservateur : sorbate de potassium - ail en poudre. Peut contenir des Traces d'AMANDES et de CÉLERI.
Category
Other Servings
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