Houmous

180 g
3350033385450 · opf
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100g of Houmous contains 311 calories (kcal), 5.9g protein, 9.1g carbs and 27g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 311 kcal
ProteinLow protein 5.9 g

Positive

per 100 g
FibreSource of fibre 4.2 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
311
kcal
5.9
protein
9.1
carbs
27.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 12% Fat 80%
NutrientAmountLevel
Energy311 kcal
Fat27ghigh
Saturated3.4gmoderate
Carbs9.1g
Sugars0glow
Fibre4.2g
Protein5.9g
Salt0.9gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 311 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).

Ingredients

Pois chiches cuits 56% (pois chiches, eau) - huile de tournesol - pâte de SÉSAME 6% - olives kalamon en rondelle 5% - pâte d'olives assaisonnée 3% (olives kalamon 2%, olives noires 1%, sel, vinaigre de vin rouge, huile d'olive vierge extra, origan, basilic, thym) - jus de citron - eau - huile d'olive - sel - acidifiants : acide citrique et acide lactique - conservateur : sorbate de potassium - ail en poudre. Peut contenir des Traces d'AMANDES et de CÉLERI.

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