4 Quenelles nature

by Monoprix

320g

3350033326132 · opf

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100g of 4 Quenelles nature contains 213 calories (kcal), 7.5g protein, 16g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.3 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 213 kcal

0150400800

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinSource of protein 7.5 g

06.410.721.3

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

213

kcal

7.5

protein

16.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 31% Fat 55%

Nutrient	Amount	Level
Energy	213 kcal
Fat	13g	moderate
Saturated	7.3g	high
Carbs	16g
Sugars	1g	low
Fibre	1.1g
Protein	7.5g
Salt	1g	moderate

Common Questions

How many calories are in 4 Quenelles nature?

4 Quenelles nature contains 213 kcal per 100g.

Is 4 Quenelles nature ultra-processed?

4 Quenelles nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OEUFS frais pasteurisés 33% - semoule de BLÉ dur - eau - BEURRE 13,5% - blancs d'OEUFS pasteurisés - LACTOSE et PROTÉINES DE LAIT - sel - arôme naturel. Traces de POISSON.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (pour 1quenelle de 80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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