Couscous grain moyen

3350033283626 · opf
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100g of Couscous grain moyen contains 354 calories (kcal), 12g protein, 70g carbs and 1.9g fat.

Negative

per 100 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 3.4 g
ProcessingUnprocessed
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
354
kcal
12.0
protein
70.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy354 kcal
Fat1.9glow
Saturated0.4glow
Carbs70g
Sugars2.3glow
Fibre3.4g
Protein12g
Salt0glow

Common Questions

How many calories are in Couscous grain moyen?
Couscous grain moyen contains 354 kcal per 100g.
Is Couscous grain moyen ultra-processed?
Couscous grain moyen is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semoule de blé dur de qualité supérieure. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

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