100g of Jambon serrano contains 300 calories (kcal), 29g protein, 0.6g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
SaltHigh salt 4.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
091530
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
29.0
protein
0.6
carbs
20.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 1%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 20g | high |
| Saturated | 7.4g | high |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 300 kcal per 100g.
Is Jambon serrano ultra-processed?
Jambon serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc - sel - sucre - conservateurs: nitrate de potassium et nitrite de sodium - antioxydant ascorbate de sodium. 151 g de viande de porc mis en aeuvre pour l'élaboration de 100 g de jambon. Viande de porc origine Espagne.
Category
Other Servings
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