100g of Pain au seigle contains 221 calories (kcal), 7g protein, 41g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.611.122.1
FibreHigh fibre 6.8 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
7.0
protein
41.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.6g | low |
| Carbs | 41g | |
| Sugars | 3.7g | low |
| Fibre | 6.8g | |
| Protein | 7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pain au seigle?
Pain au seigle contains 221 kcal per 100g.
Is Pain au seigle ultra-processed?
Pain au seigle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé 40% - levain (farine de seigle 12%, eau), eau - farine de seigle 12% - sel - levure - correcteur d'acidité : acétates de sodium - émulsifiant : mono - et diglycérides d'acides gras - gluten de blé - farine complète d'avoine.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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